High vibe life means to live a happy and healthy lifestyle by making necessary long-term improvements that promote inner and external freedom of who you really are*. Even though attaining a high vibe
Over a year now, I have been learning about the ingredients in many of the products we use every day, and to my surprise and disappointment, most products contain toxins that cause many illnesses and
You don’t need to go to the gym to be in shape. I haven’t had a gym membership for over three years, and I am in better shape now than I was when I had one. Gymnasiums are not for
Insecurity is uncertainty and lack of self- confidence. People deal with their version of vulnerabilities everyday and it’s inevitable. I have lived my entire life being insecure and
One of the hardest adult decisions I’ve made was deciding to leave a career I’d thought I was meant to do. In 2016, I enrolled in the gruesome New York City Teaching Fellows.
Now that we’ve reached the Holiday Season, the first being Thanksgiving, it is the perfect time to begin to practice gratitude. Gratitude is defined as the quality of being thankful; readiness
I started shopping at Trader Joe’s (TJ’S) a year ago. I’ve had avoided buying there before because of how crowded it is. But now, its become my go-to grocery store. The first time I
1. Live in the present. Living in the present is difficult, especially for those who are adamant about being in control about all aspects of their lives — living in the present means to live in the
What sparked the idea to write this blog was a text I received from my best friend Amanda (not her real name) that said, “I’m so unhealthy. I miss the days when I was healthy and 125
What are subscription boxes? They are boxes that contain an assortment of products – typically with a common theme, such as beauty boxes, pet boxes, or food boxes. Your subscription